I was nearly 40 years old last year when my daughter was born. I weighed almost 330 pounds and was well on the way to serious health complications that follow from obesity and a completely sedentary lifestyle. [Scott] started me on a basic program of nutrition and basic movements designed to restore some level of function to my totally dysfunctional body. So far, in 15 months I have gone from almost 330 pounds to 240, my waist size has gone from a size 50 to a size 38. Thanks Scott!
"Scott Eder is a nice guy, for me sort of coach meets agent meets big brother."
-Lance Armstrong
New book out about Lance! First 80 pages feature his years in Dallas and Plano.
"Scott teaches you the difference between workout out and
training, the true meaning of train smarter, not longer..."
-Mark Madole
As David Whitehurst sped towards age 40 something told him that
he was anxious to be able to share some of his athleticism with
his teenage kids. Whether it was skiing with the family or
baseball and tennis with the kids, his 6-6 frame was not quite
as fit and agile as it once was as a Baylor Bear O-lineman.
Thanks to some urging from one of his neighbors (Van) whom I
also train, almost two years ago David signed up with me at The Studio.
After more than 200 workouts, thousands of ball slams, yards of
hand walking, and miles of running nowhere on the treadmill and
turbo ramp, David has increased his fitness by leaps and bounds.
He has strengthened his knees, core and upper-body so much so
that he has been able to reverse some 20 plus year nagging injuries.
Last year for the first time since college he was able to ski all
day and keep up with the kids. He is one of my few clients who
always relishes crazier and harder exercises.
